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As children, we constantly learn new things, try them, fail at them and grow. But, somewhere along the way, we...

Happiness looks different for everyone. We often perceive happiness as something that we'll achieve when we hit our goals. You...

This post is all about creating the perfect Sunday routine to prep for the week. Do you despise Mondays? Do...

Affirmations are just statements you keep repeating to yourself in order to store them in your subconscious mind. Whether you realize it...

Self-Discipline isn't something you're born with, it's something you develop with continuous effort. It's like the muscles you build by...

The most important conversations you have in life, are the one's with yourself. That's the way it is, and it's...